Lighten Up and Flourish, providing in person laughter classes to Cleveland, Ohio, and online classes.

Life Coaching

Every time you state what you want or believe, you’re the first to hear it.  It’s a message to both you and others about what you think is possible.  Don’t put a ceiling on yourself.
  – Oprah Winfrey

 Are you feeling stuck?


Are things feeling off and you aren’t sure why?

Do you want to not just get through your days, but enjoy your life more?

Coaching can help! Coaching helps you navigate through life’s challenges and enjoy your life more.

What makes my Coaching unique is that we identify the source of what’s keeping you from feeling or achieving what you want. We get to the root cause of what is going on, and release it so that it no longer holds you back. We replace what is holding you back with what you want. It’s then easier to break old patterns and develop new ways of thinking and doing things. Your clarity and confidence grow. It will be easier to not only navigate through life’s challenges, but also to enjoy your life more. And, I support you all along the way.

Why would you want to do Coaching? It is transformative! Coaching is very helpful for many different types of concerns, from dealing with pain to releasing trauma or breaking patterns of behavior.

Why work with me? There are no requirements for the number or frequency of the Coaching sessions. I will work with you just once or for as long and as often as you want.

To schedule a free consultation, call or email.