May your walls know joy, may every room hold laughter, and every window open to great possibility. – Mary Anne Radmacher
If you need a speaker for an upcoming meeting or event, give us a call!
Lighten Up & Flourish offers engaging, interactive presentations on stress management, the benefits of laughter, how to cultivate lightheartedness and more!
Presentations are tailored to your group.
Call or email to discuss how we can best serve you!
“Christine gave us 1 minute laughter challenge. One day when I was in my car, I did the gibberish laugh and made extreme faces. It really lifted my spirits.”
M. J. S.
“I am laughing a lot more, especially about things I cannot control."
“My outcome was good as I discovered a clear goal, which Christine helped facilitate. She was supportive-- goes with the flow and never puts anyone's thoughts or ideas down but does add to them from her insight and experience.”
"I am experiencing deep joy today, sitting outside, on this gorgeous day, writing and reflecting. THANK YOU for your class. This is helping me see goal setting in a new light!"
"I found the mudras very helpful to refocus me, to calm me. The technique can be used anywhere!"
"Christine teaches methods to interrupt your default reaction of stress and replace it with a healthy response that lets happiness flourish. This class is a gift to yourself: show stress the door and practice being happy by laughing, tapping, moving, and singing!"